A DAY FOR YOU
I’d like to invite you to A Day For You.
Too often we find ourselves at a point in life where we feel cut off from who we really are and what we really want.
Programming from our past tells us we should shy away from our deepest desires…
When we put our life’s purpose on hold to live out someone else’s script, and sacrifice our passions to meet someone else’s ends… we stay stuck.
With that in mind, I have designed a rejuvenating 1-day experience called A Day For You.
This is a chance for you to escape the interruptions of the daily grind and give yourself a day to focus on you.
Here’s what you will experience…
- Transformational Coaching
We’ll gently peel back the layers of conditioning- the responsibilities you’ve taken on, the roles that you feel identify who you are, the expectations weighing you down, and the fears around change… so that you can discover the essence of who you are and tap into your innermost desires.
- Get Quiet
Inside this tranquil and safe space, you’ll learn how to quiet your chattering mind and turn your attention inward. I will teach you how to gain access to your truth through a series of simple, yet powerful exercises. You’ll walk away with a new ability to soothe your own worries and invite calm into your life- whenever you need it.
- Self Care
You’ll enjoy healthful meals throughout the day to give your body the love and nutrition it’s been craving.