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A Journey to Inner Peace and Self-Discovery

Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts.

We're Living in Frenetic Times

Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that “more” is. Maybe you sense there’s a message you need to hear, but the noise of everyday life is drowning it out.

Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.

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In these pages, spiritual guide and healing facilitator Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you’ll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.

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Has our very noisy world disconnected you from yourself?

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The kind, compassionate and story-filled guidance in Get Quiet offers a path to restoring your sacred connection to yourself and to all that really matters to you.

Think about how your life would look and feel, if you were fully and clearly in touch with your innermost thoughts, feelings, and preferences . . . all the things that feel so right to you . . . and were careful that the most important choices in your life were a true match for all of it . . . for who you really are.

“Quiet isn't really quiet at all. It's the sound of your heart and soul, the sound of your inner knowing, the sound of the divine and so much more."

—Elaine Glass

Praise For Get Quiet

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“With its stories, methods, and embraceable guidance, Get Quiet provides a timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul.”

— Mark Hyman, M.D.

15-time NY Times bestseller, Founder, Cleveland Clinic Center for Functional Medicine; Co-Founder, Function Health

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“In a noisy world full of distraction, Get Quiet by Elaine Glass is a much-needed source of wisdom. Elaine’s personal and professional insights offer both inspiration and guidance so we can step away from the ceaseless hustle of modern life. Chapter by chapter, the book’s compelling prose illuminates a path for hearing our inner voice—a source that empowers, strengthens, and connects us to our true purpose. Get Quiet offers readers a journey to the heart of what matters.”

— BJ Fogg, Ph.D.

Behavior scientist, Stanford University, and New York Times best-selling author of Tiny Habits

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“Disruptions begone. If you’ve been looking for a way to unclutter your mind, this book is it. Elaine and her Get Quiet wisdom will wake you up to a world more beautiful. It’s a must-read.”

— Vani Hari

New York Times best-selling author and founder of
Food Babe and Truvani

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“With deep insight and inspiration, this book has the power to connect you with your soul and transform your life. Elaine Glass gives us what the world desperately needs— to understand the gift of getting quiet and slowing down by providing a profound tool and process to do it!”

— Kristen Butler

Founder of Power of Positivity and author of
The Comfort Zone

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“In a world chock-full of distraction, clutter, and noise, we are so often told to embrace the silence. And now, a practical blueprint finally exists that teaches you in an easy-to-understand way how to actually ‘get quiet.’ If you live in the modern world, Elaine Glass’s book is a must-read.”

— Ben Greenfield

Founder of KION

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